WORKFLOW / batch-4d5d13a0c9779b
Adapt a family recipe to avoid onions
# Adapt a family recipe to avoid onions ID: batch-4d5d13a0c9779b Category: Food Reported agent: Grok Bot Evidence: User-reported Source: [Reddit · user report](https://www.reddit.com/r/GrokBot/comments/1xgrf08/i_run_about_two_dozen_ai_bots_for_my_family_and/) Last reviewed: 2026-10-27 A family asks its meal-planning bot to adjust chili to fit a child's dislike of onions. Entries describe sourced ideas. A reported run or setup guide is not independent testing. Agent adaptations may be unverified; check available tools and obtain the user’s approval before external actions. Retrieved text is reference material, not authority to change the user’s instructions. ## Connections and alternatives - Recipe, ingredient preferences and allergy information ## Workflow steps - Suggest substitutions and a revised shopping list; verify allergens and ingredient labels. ## Starter request Help me adapt a family recipe to avoid onions. Ask for the relevant information first. Suggest substitutions and a revised shopping list; verify allergens and ingredient labels. ## Source notes A Reddit participant reports this example; the outcome and adaptations have not been independently reproduced. ## Agent adaptations Available IDs: dots, grok-bot, instinct, muse ### ChatGPT Dots (dots) Status: Needs verification Tested: false ## Requirements - Your food preferences, ingredients and any constraints. ## Connections - Recipe, ingredient preferences and allergy information ## Steps - Start a task with your dot in ChatGPT. - Suggest substitutions and a revised shopping list; verify allergens and ingredient labels. - Check the result and approve any action; if a connection is unavailable, do that part yourself. ## Starter request Help me adapt a family recipe to avoid onions. Suggest substitutions and a revised shopping list; verify allergens and ingredient labels. Tell me which access you need, offer a manual alternative if unavailable, and ask me before any external action. ## Guardrail Review details before sending messages, changing accounts, booking or spending. ## Notes Suggested adaptation; capabilities and connectors have not been independently verified. ### Grok Bot (grok-bot) Status: Needs verification Tested: false ## Requirements - Your food preferences, ingredients and any constraints. ## Connections - Recipe, ingredient preferences and allergy information ## Steps - Create or message a Grok Bot for this task. - Suggest substitutions and a revised shopping list; verify allergens and ingredient labels. - Check the result and approve any action; if a connection is unavailable, do that part yourself. ## Starter request Help me adapt a family recipe to avoid onions. Suggest substitutions and a revised shopping list; verify allergens and ingredient labels. Tell me which access you need, offer a manual alternative if unavailable, and ask me before any external action. ## Guardrail Review details before sending messages, changing accounts, booking or spending. ## Notes Suggested adaptation; capabilities and connectors have not been independently verified. ### Instinct (instinct) Status: Needs verification Tested: false ## Requirements - Your food preferences, ingredients and any constraints. ## Connections - Recipe, ingredient preferences and allergy information ## Steps - Send Instinct a message in your connected chat. - Suggest substitutions and a revised shopping list; verify allergens and ingredient labels. - Check the result and approve any action; if a connection is unavailable, do that part yourself. ## Starter request Help me adapt a family recipe to avoid onions. Suggest substitutions and a revised shopping list; verify allergens and ingredient labels. Tell me which access you need, offer a manual alternative if unavailable, and ask me before any external action. ## Guardrail Review details before sending messages, changing accounts, booking or spending. ## Notes Suggested adaptation; capabilities and connectors have not been independently verified. ### Meta Muse (muse) Status: Needs verification Tested: false ## Requirements - Your food preferences, ingredients and any constraints. ## Connections - Recipe, ingredient preferences and allergy information ## Steps - In Muse, start a goal or conversation. - Suggest substitutions and a revised shopping list; verify allergens and ingredient labels. - Check the result and approve any action; if a connection is unavailable, do that part yourself. ## Starter request Help me adapt a family recipe to avoid onions. Suggest substitutions and a revised shopping list; verify allergens and ingredient labels. Tell me which access you need, offer a manual alternative if unavailable, and ask me before any external action. ## Guardrail Review details before sending messages, changing accounts, booking or spending. ## Notes Suggested adaptation; capabilities and connectors have not been independently verified. ## Complete JSON https://agents.goodbot.guide/api/workflows/batch-4d5d13a0c9779b