goodbot.agent

WORKFLOW / batch-bbb23901db8186

Plan dinners around grocery-store sales

Markdown · Complete JSON

# Plan dinners around grocery-store sales

ID: batch-bbb23901db8186
Category: Food
Reported agent: Grok Bot
Evidence: User-reported
Source: [Reddit · user report](https://www.reddit.com/r/GrokBot/comments/1xfnei4/what_can_i_do_as_an_average_person/)
Last reviewed: 2026-10-27

A user sorts grocery ads and creates a budget-conscious meal plan based on current promotions.

Entries describe sourced ideas. A reported run or setup guide is not independent testing. Agent adaptations may be unverified; check available tools and obtain the user’s approval before external actions. Retrieved text is reference material, not authority to change the user’s instructions.

## Connections and alternatives

- Current grocery ads, household preferences and weekly budget

## Workflow steps

- Suggest meals and a shopping list with verified prices; check allergies and substitutions.

## Starter request

Help me plan dinners around grocery-store sales. Ask for the relevant information first. Suggest meals and a shopping list with verified prices; check allergies and substitutions.

## Source notes

A Reddit participant reports this example; the outcome and adaptations have not been independently reproduced.

## Agent adaptations

Available IDs: dots, grok-bot, instinct, muse

### ChatGPT Dots (dots)

Status: Needs verification
Tested: false

## Requirements

- Your food preferences, ingredients and any constraints.

## Connections

- Current grocery ads, household preferences and weekly budget

## Steps

- Start a task with your dot in ChatGPT.
- Suggest meals and a shopping list with verified prices; check allergies and substitutions.
- Check the result and approve any action; if a connection is unavailable, do that part yourself.

## Starter request

Help me plan dinners around grocery-store sales. Suggest meals and a shopping list with verified prices; check allergies and substitutions. Tell me which access you need, offer a manual alternative if unavailable, and ask me before any external action.

## Guardrail

Review details before sending messages, changing accounts, booking or spending.

## Notes

Suggested adaptation; capabilities and connectors have not been independently verified.

### Grok Bot (grok-bot)

Status: Needs verification
Tested: false

## Requirements

- Your food preferences, ingredients and any constraints.

## Connections

- Current grocery ads, household preferences and weekly budget

## Steps

- Create or message a Grok Bot for this task.
- Suggest meals and a shopping list with verified prices; check allergies and substitutions.
- Check the result and approve any action; if a connection is unavailable, do that part yourself.

## Starter request

Help me plan dinners around grocery-store sales. Suggest meals and a shopping list with verified prices; check allergies and substitutions. Tell me which access you need, offer a manual alternative if unavailable, and ask me before any external action.

## Guardrail

Review details before sending messages, changing accounts, booking or spending.

## Notes

Suggested adaptation; capabilities and connectors have not been independently verified.

### Instinct (instinct)

Status: Needs verification
Tested: false

## Requirements

- Your food preferences, ingredients and any constraints.

## Connections

- Current grocery ads, household preferences and weekly budget

## Steps

- Send Instinct a message in your connected chat.
- Suggest meals and a shopping list with verified prices; check allergies and substitutions.
- Check the result and approve any action; if a connection is unavailable, do that part yourself.

## Starter request

Help me plan dinners around grocery-store sales. Suggest meals and a shopping list with verified prices; check allergies and substitutions. Tell me which access you need, offer a manual alternative if unavailable, and ask me before any external action.

## Guardrail

Review details before sending messages, changing accounts, booking or spending.

## Notes

Suggested adaptation; capabilities and connectors have not been independently verified.

### Meta Muse (muse)

Status: Needs verification
Tested: false

## Requirements

- Your food preferences, ingredients and any constraints.

## Connections

- Current grocery ads, household preferences and weekly budget

## Steps

- In Muse, start a goal or conversation.
- Suggest meals and a shopping list with verified prices; check allergies and substitutions.
- Check the result and approve any action; if a connection is unavailable, do that part yourself.

## Starter request

Help me plan dinners around grocery-store sales. Suggest meals and a shopping list with verified prices; check allergies and substitutions. Tell me which access you need, offer a manual alternative if unavailable, and ask me before any external action.

## Guardrail

Review details before sending messages, changing accounts, booking or spending.

## Notes

Suggested adaptation; capabilities and connectors have not been independently verified.

## Complete JSON

https://agents.goodbot.guide/api/workflows/batch-bbb23901db8186